From Nothing for a Change
So I had an "emergency" headshrinker session today. Actually, I scheduled it yesterday, but I really needed it today.
I've been really off since Thursday. Today I started feeling detached, disassociated from myself, and really down. I came home from Rover's house this morning intent on going to the gym and instead went back to bed and slept until my session.
It was a good session and the strategy now is to pool my resources. I need her, my ob-gyn, and a psychiatrist collaborating with me to achieve the right concoction of drugs and hormones. I will continue with the HeadShrinker so I have someone to talk to.
It's funny. This is the first time I've felt this way, this bad, when nothing has happened to provoke it. I mean, things are good all around. I'm just not doing well right now. It's kind of a relief, really, to know that this time it's all me and not Rover or RacerEx or something. Seems easier to tackle somehow.
Anyhow, that's it. Just wanted to post.
1 Comments:
Sounds like you are on the right track to solve this problem. Good for you for taking action. You've come such a long way. Now, even when there are issues, you sound so much better. I'm proud of you!! I hope all the docs get this med thing coordinated.
I'm glad you are sticking with your therapist-sometimes it is so hard to work through stuff because you do feel worse before you start to feel better about some issues. The outcome is definately worth the time & emotions spent--I know 'cause I have been there, done that, got the t-shirt ~smiles~
Take care, you're doing good.
Have a wonderful rest of the week.
Blessings to you!!!
Peace, love, joy...
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